CBD Massage and the Body New Evidence
The endocannabinoid system was discovered in the late 1980s and early 1990s. The discovery of the endocannabinoid system was a major breakthrough in the field of neuroscience and has since become a topic of intense research and study. The endocannabinoid system is a complex network of receptors, enzymes, and signaling molecules that play a crucial role in regulating various physiological processes, including mood, appetite, pain, and immune function. The discovery of the endocannabinoid system has led to a deeper understanding of the mechanisms underlying many health conditions and has opened up new avenues for the development of novel therapeutic interventions.
CBD and massage have become a popular combination in recent years. CBD, or cannabidiol, is a non-psychoactive compound found in cannabis plants that have been touted for its potential therapeutic benefits, including reducing pain, inflammation, and anxiety. When combined with massage, CBD can enhance the relaxation and pain-relieving effects of the therapy.
One of the most popular ways to use CBD for massage is through transdermal delivery. This involves applying CBD-infused topical products directly onto the skin, where the CBD can be absorbed into the body's endocannabinoid system. Transdermal delivery allows for targeted pain relief and relaxation, as CBD can be applied to specific areas of the body.
Some of the potential benefits of using CBD during a massage include:
Reduced pain and inflammation: CBD has been shown to have anti-inflammatory properties and may help reduce pain and soreness in muscles and joints.
Enhanced relaxation: CBD has been reported to have a calming effect on the body and may enhance the relaxation experienced during a massage.
Improved skin health: CBD has antioxidant properties that may help protect the skin from damage and promote healthy skin.
Reduced anxiety and stress: CBD has been reported to have anxiolytic effects and may help reduce stress and anxiety levels.
When it comes to dosing CBD for massage, the proper amount can vary depending on a variety of factors, including the individual's weight, the severity of their symptoms, and the potency of the CBD product being used. A general rule of thumb is to start with a low dose and gradually increase it until the desired effect is achieved.
It's also important to note that not all CBD products are created equal. Some products may contain THC, the psychoactive compound found in cannabis, which can have potentially negative effects, especially for those in certain professions such as professional athletes, government jobs, law enforcement, and military occupations. It may be important to choose CBD products that are derived from hemp and contain no more than 0.3% THC, which is the legal limit in the United States.
Overall, the combination of CBD and massage can offer a unique and potentially effective approach to reducing pain, inflammation, and anxiety. However, it's important to consult with a healthcare professional before using CBD, especially if you are taking any medications or have any underlying health conditions.
Here are some studies related to the use of CBD in massage therapy:"Cannabidiol in Anxiety and Sleep: A Large Case Series" by Shannon, S., & Opila-Lehman, J. (2016)This study found that CBD may have potential in the treatment of anxiety and sleep disorders, which are common issues that massage clients may want to address."Transdermal cannabidiol reduces inflammation and pain-related behaviors in a rat model of arthritis" by Hammell, D. C., et al. (2016)This study found that transdermal CBD gel can help reduce inflammation and pain in rats with arthritis, suggesting it may have potential in pain management for massage clients with arthritis or other pain conditions."Cannabidiol: A Promising Drug for Neurodegenerative Disorders?" by Fernández-Ruiz, J., et al. (2013)This study reviewed the potential neuroprotective effects of CBD and its potential in the treatment of neurodegenerative disorders, which could be relevant to massage clients with conditions such as Parkinson's or Alzheimer's."Cannabinoids in the Management of Difficult to Treat Pain" by Lynch, M. E., & Campbell, F. (2011)This study reviewed the potential of cannabinoids, including CBD, in the treatment of chronic pain, which could be relevant to massage clients with chronic pain conditions."Cannabis, Pain, and Sleep: Lessons from Therapeutic Clinical Trials of Sativex, a Cannabis-Based Medicine" by Russo, E. B. (2017)This study reviewed the clinical trials of Sativex, a cannabis-based medicine, and its potential in pain and sleep management, which could be relevant to massage clients with pain or sleep disorders.
